Monday, September 26, 2011

Health Test

Yesterday, I went to BP Heatlhcare @ Glenmarie, Subang for a Health Test. Went there with Kak Intan (my navigator.. ngeehh).. Well, i bought this voucher from Groupon for RM148 (normal price would be RM300++); for Health Test : Blood and Urine Test Screens over 60 elements + Doctor’s Consultation.

NOTE for myself:-
Highlights•Blood and urine tested for over 60 elements.
•Only takes 10 – 15 minutes. Results ready in 24 hours.
•All doctors licensed to practice in Malaysia.
•Includes a doctor's consultation and complimentary nutritionist consultation.
•32 BP Healthcare outlets nationwide.
•Get 15% off on other BP Health comprehensive screening packages.

Fine Print•Redemption period: Sep 6, 2011 – Oct 6, 2011.
•Bookings must be made between Aug 28, 2011 – Sep 29, 2011.
•Min. 7 days prior booking required. Bookings subject to availability.
•Refer below write-up for full list of outlets, contact numbers and redemption hours.
•May buy and use many.
•Customers required to fast 6 – 8 hours before taking test. Only intake of plain water permitted.
•Mild bruising may occur.
•Valid at all 32 BP Healthcare Group outlets nationwide.

Well.. to be honest, I've been gathering all my strength quite sometime to undergo this test- am scared of needles lah.. heheh..  dats y I don't know my blood type is.. :P bile nurse tu cucuk tangan nak amek darah, memang x pandang die langsung..! bile dah siap, tengok darah tu rase mcm nak pengsan dah. .naseb bek merah.. kalo putih, memang keturunan Mahsuri lah mokcik ni yer.. hahaha.. kiddin..

So, the report suppose to be ready within 2-3 days working. I need to call up first for collecting it. Prior to that, ada juga undergo BMI test. Everything is normal. Cuma I put on weight sket (1st machine kate 50kg.. 2nd machine kate 49kg.. i'll take 49kg lah! =) ) haha.. the the nurse advise me to (i) reduce my fat!, (ii) increase my water level-wait a minute, wat water? ngeeeh, (iii) put on more muscle-means, to exercise regularly..! giggles.. overall, it was just a simple procedure. Hopefully the report turns out nicely (harap xdela penyakit pape ke.. ).. after 1 hour there, bagi sebotol bekalan PU, we were done.. hehehe..

Friday, September 23, 2011

Doodle Me!



 
Haaaa.. Tadi lawat blog Yana.. ternampak la si Doodle comel ni.. terus gua copy n paste di sini.. heheheh.. terima kasih juga dari sumber asal Haffizi Aziz... :)

Banding dan Tanding

Aku setuju bebeno bile dinasihatkan supaya jangan sesekali membanding2kan diri dengan org lain.. jangan sesekali mempertikaikan ape yg kite miliki/org lain miliki.. haaa.. sebabnya, akan buat hati sakitt je.. n seterusnya, bile sakit, akan membengkak kalo dilayan terus-terusan.. bile lame sgt layan, sure akan membengkak dan menanah.. busyuukk jadiknya.. aihhhh..

Pagi nih aku agak hangat hati lahhh..dijadikan sebagai perbandingan.. dijadikan sebagai contoh yg x elok.. aihhh.. diaaamm je aku pendam.. muke masam tahap asamboi dah kot.. dalam mase yg same, otak ligat cari perkara2 positif.. hati lak x putus2 pujuk gelora jiwa.. "semua akan jadi baik"..

Haaa.. 3 Idiots memang filem Bollywood terbaik setakat ini aku rase.. Adegan cinta yg x melampau2.. Penyampaian mesej yg berkesan.. Manusia perlu berubah.. dan kalo berubah tu, biarlah demi diri sendiri, bukan untuk org lain.. Fiiiuuhhhh! Sejak itu, aku jadi The Thinker yang lengkap berpakaian.. hahahaha... Ape yang aku mahu dalam hidup?

Jeng jeng jeng.. soalan paling senanggggggg, tapi paling susah aku nak jawab.. Kalo kat paper BM UPSR, sure aku jawab aku nak jadi Cikgu! ahaks..

Okieeeesss.. bermula lah kite bekerja lah yer..

YOOOOSSSHHHHH!

Bonus Lumayan atau Kenaikan Gaji @ Sektor Awam? Bajet 2012

Hari ni ter-rajin lak membaca berita online.. Pak Najib telah minta MOF kaji kedua-dua opsyen ini bagi membantu meringkankan beban kos sara hidup kakitangan awam & persara kerajaan, di samping menjamin sokongan padu org gomen dalam PRU akn dtg.. (Yaaayy! dah nak PRU!!!) Dalam yahoo news, ramai yang respon.. ade yg sangat menyokong, tidak kurang pulak yang mempertikaikan. yang buat dunno & tak kesah pun ade.. hehehe.. Sedih betul la bile ade sesetengah pihak menyatakan org gomen ni x patut diberi kenaikan gaji dan dikatakan bilangan org gomen ni terlampau ramai (seap ada kasi nisbah lagi tuu.. *camne ek die tahu nisbah tuu? mane ek nak cari maklumat tu? hehehe).. ye ker terlampau ramai? maybe skarang most of d gov office dah apply office automation.. so bnyk keje dipermudahkan.. n bile mudah, kurang la sket keje.. bile keje da kureng, org luar akn nmpk org gomen ni ngulor.. duhhhhhh.. watevaaa!

biaselah tu.. lumrah manusia.. bile ade dpt lebih; x pueh hati.. bile bagi sket, nak lebih.. aku masih x faham lah sebenarnya.. maybe pergaulan/pembacaan aku terhad, maka, input yg aku dapat pun terhad.. jadi x nmpk situasi all-round.. aihhh.. aku sedey bile org gomen ni dilabel macam2.. esp part gaji nek nih.. com'on.. kami dah lame x dpt bonus.. dpt bantuan 5rat tu pun, kire dah bersyukur sesangat tu.. compare to some of d private companies, dapat bonus berbulan2! yearlyy! ddduuuuuuhhh.! my point here is, rezeki setiap individu adalah berlainan.. kenala bersyukur.. dlm nk tmbh rezeki tu, kenela usaha lebih.. org gomen, gaji takat tu je.. kenaikan tahunan pun so n so jer.. kalo nk duit lebih, wat moonlighting.. but make sure x terganggu kerja hakiki.. hehehhe..

aaahh.. ape yg aku merepek nihhh.. harap jgn amek kesah or amek berat pasal post aku kali ini.. hahahha.. *mode bengang selepas bace komen2 berkenaann.. =)

Monday, September 19, 2011

Happy Birthday Malaysia... Happy Birthday My Love!

Last Friday, 16th September 2011 was Malaysia's 48th Anniversary! It is celebrated every year as a remembrance of Tanah Melayu  getting united with North Borneo (Sabah), Sarawak and Singapore to form Malaysia. 16th September has been Malaysian national holiday since 2010.

Retrived from Wikipedia BM:-

Hari Malaysia disambut pada 16 September setiap tahun untuk memperingati penubuhan persekutuan Malaysia di tarikh yang sama pada tahun 1963. Ia menandakan penyertaan bersama Tanah Melayu, Borneo Utara (kini Sabah), Sarawak dan Singapura bagi membentuk Malaysia.

Pembentukan persekutuan baru ini dirancangkan berlaku pada 1 Jun 1963 namun kemudiannya ditangguhkan ke 31 Ogos 1963 bagi membolehkan ia disambut bersama-sama dengan sambutan hari kemerdekaan ke-6. Beberapa isu berkaitan dengan bantahan Indonesia dan Filipina untuk pembentukan Malaysia memperlambatkan pengisytiharan hingga ke 16 September pada tahun yang sama. Penangguhan itu juga dibuat bagi membolehkan Pertubuhan Bangsa-Bangsa Bersatu memperuntukkan masa membuat pungutan suara di Borneo Utara (kini Sabah) dan Sarawak.[1]

Hari Malaysia merupakan cuti am di negeri Sabah sempena hari keputeraan Yang Di-Pertua Negeri. Ia bukan merupakan cuti am di Sarawak dan Semenanjung Malaysia.[2] Mulai tahun 2010, Hari Malaysia juga merupakan cuti am di semua negeri di Malaysia.[3


Coach A's birthday falls on the same day too. It was his 28th birthday! Yiiippiiieee! Happy Birthday my love.. You are everything to me.. without you, my life will be as empty & still as the space.. My hope and prayers are to see you in greatest health, super happy, successful in your career, and a blessed life..  

A day before, Fyqa, Cherry and myself celebrates Coach A's birthday @ The Gardens, Alamanda, Putrajaya. We love the restaurant! We like the food! Later, spend the happy hours at Superstar Karaoke. Just upstairs. Ehe. Now, lets go through the photos and videos taken:-

Wednesday, September 14, 2011

I know nothing about my wedding!

Okies.. I heard something from someone that is beyond my knowledge-I'm getting married end of this year!? OMGGG.. giggless.. gheeezzz.. phewww.. and that person is one of the superiors at my place.. that very person also know which dept is Coach A in. Where d heck he heard the news? hahah.. funny indeed...

Of course. The power of grapevine! The good part of it is; everyone know about something. but the less interesting part is, the info may be incorrect or inappropriate or may be manipulated! So, I immediately text Coach A about this & he is surprised as I am (reply pun Capslock! ahaks) Terus I tanye, bile kite nak kawen? heheheheh.. mengusik dia.. response *tutt tutt tuut.. nombor yg anda dail tiada dalam perkhidmatan kami*.. hahaha.. biase lah tu.. kawen matters is not a game to play. Although he appears as a 'Joker' to some, but he is damn serious when it comes to this matter.. (atttuutttt tau)

Well, it is not a simple and easy thing to do-Kawen.. banyak halangan banyak jalan banyak selok belok yang perlu kami lalui before kawenn.. After this, when more knows about us, there will be more questions to be answered. It may be 'stressful' and 'tricky' and may 'sarcastic', but how difficult it may be, still we need to give feedbacks. ahaks..

Jadinya... Jangan mudah percaya kepada sesuatu berita yang bukan datang daripada tuan badan sendiri.. dengan ini juga, dimaklumkan bahawa berita perkahwinan kami pada hujung tahun ini adalah TIDAK BETUL... =)'


*Tinta Tambahan: Kan best kalo betul?  =) ngeeehhh

Less is more

Reduce talking, will keep me from saying unneccessary thing that may hurt others' feeling.
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